Fish Recipe

                                   Introduction 

Fish are a diverse group of aquatic animals. It belongs to the class.Fish live in wide range of environments, from freshwater lake and river to the ocean. It is a great gift from nature too millions of people.From grilling, frying to steaming fish it can be prepared countless.

Fish Recipe Pakistan aur South Asia ke mashhoor aur sehat mand khanon mein se ek aham hissa hai. Machli na sirf apne lazeez zaiqay ki wajah se pasand ki jati hai balkay iske sehat se bharpoor faiday bhi isay har umar ke logon ke liye behtareen ghiza banatay hain. Pakistan mein samandari aur daryai ilaqon ki wajah se mukhtalif qisam ki fresh fish asaani se dastiyab hoti hai, jis ki bunyaad par yahan mukhtalif qisam ki fish recipes tayar ki jati hain.

Fish ka istemal Pakistan ke mukhtalif shehron aur ilaqon mein apni apni riwayat ke mutabiq hota hai. Karachi jaisay samandari shehr mein fry fish, masala fish aur fish curry bohat zyada mashhoor hain, jab ke Punjab aur Khyber Pakhtunkhwa mein machli ko zyada tar masalay ke sath pakaya jata hai. Sindh aur Balochistan ke ilaqon mein bhi fish ko apni khas riwayati spices ke sath tayar kiya jata hai jo iske zaiqay ko aur bhi behtareen bana deti hain.

Fish Recipe ki sab se badi khasiyat yeh hai ke yeh mukhtalif andaazon mein banai ja sakti hai. Fish fry, fish curry, fish karahi, fish tikka, grilled fish aur steamed fish jaise kai andaaz maujood hain jo har kisi ke taste ke mutabiq choose kiye ja sakte hain. Har recipe apni jagah par munfarid hoti hai aur ismein istemal honay walay masalay aur cooking technique iska zaiqa mukammal tor par badal dete hain.

Machli ko sehat ke liye bohat faidemand samjha jata hai kyun ke yeh protein, omega-3 fatty acids, vitamins aur minerals se bharpoor hoti hai. Doctors aur nutrition experts bhi machli ko rozana ya haftay mein kam az kam do martaba khanay ka mashwara dete hain. Omega-3 fatty acids dil ki sehat ke liye mufeed hotay hain aur dimagh ki behtari mein bhi madadgar sabit hotay hain. Is liye fish recipes sirf lazeez hi nahi balkay sehat mand bhi hoti hain.

Pakistan mein fish recipes zyada tar sardiyon ke mausam mein pasand ki jati hain, khas tor par fry fish aur masalay daar fish curry. Sard mausam mein garam garam machli khanay ka apna hi maza hota hai. Isi liye sardi ke dinon mein fish markets aur street food stalls par rush dekhne ko milta hai jahan log taaza machli khareed kar ya wahin fry karwa kar shauq se khatay hain.

Fish Recipe tayar karte waqt sab se aham baat machli ki freshness hoti hai. Taaza machli ka taste aur texture dono hi behtar hotay hain. Agar machli taaza ho to kam masalon ke sath bhi lazeez dish tayar ho jati hai. Isi liye professional chefs aur ghar ke cooks hamesha yeh mashwara dete hain ke fish recipe banatay waqt fresh fish ka intikhab kiya jaye.

Fish recipes mein masalon ka istemal bohat soch samajh kar kiya jata hai. Zyada masalay machli ke asli zaiqay ko daba detay hain jab ke kam masalay taste ko bekaar bana saktay hain. Haldi, laal mirch, dhaniya powder, zeera aur lehsan adrak jaise bunyadi masalay machli ke zaiqay ko ubharne mein aham kirdar ada karte hain. Lemon juice aur hari dhaniya garnish ke liye istemal hotay hain jo dish ko fresh aur lazeez banatay hain.

Ghar par fish recipe banana pehlay mushkil samjha jata tha lekin aaj kal asaan aur step-by-step recipes ki wajah se har koi asaani se fish bana sakta hai. Thori si mehnat aur sahi cooking technique ke sath aap bilkul restaurant-style fish recipe ghar par tayar kar sakte hain. Fry fish ke liye sahi oil temperature aur curry ke liye proper gravy consistency bohat zaroori hoti hai.

Fish Recipe ko aksar chawal, naan ya roti ke sath serve kiya jata hai. Fish curry ke sath plain chawal ya zeera rice bohat achi combination samjhi jati hai jab ke fish fry ko salad aur raita ke sath khaya jata hai. Kuch log fish ko sirf lemon aur chutney ke sath bhi pasand karte hain jo iske natural taste ko aur bhi ubhar deta hai.

Aaj ke modern dor mein fish recipes sirf gharon aur hotels tak mehdood nahi rahi balkay online food blogs, YouTube channels aur social media platforms par bhi bohat mashhoor ho chuki hain. Log naye naye fish recipes seekh kar ghar par try karte hain aur apna experience doosron ke sath share karte hain. Isi wajah se fish recipes ka trend din ba din barhta ja raha hai.

Fish Recipe bachon aur buzurgon dono ke liye mufeed hoti hai kyun ke yeh asaani se hazam ho jati hai. Chicken ya beef ke muqable mein machli zyada halka khana samjhi jati hai. Isi liye diet plan mein bhi fish ko ahmiyat di jati hai. Agar machli ko kam oil aur balanced masalon ke sath pakaya jaye to yeh weight control ke liye bhi behtareen choice ban sakti hai.

Yeh kehna ghalat nahi hoga ke fish recipes Pakistani cuisine ka aik lazeemi hissa ban chuki hain. Mukhtalif ilaqon ki apni apni fish dishes hain jo unki saqafat aur zubaan ka hissa hain. Fish Recipe apne lazeez taste, sehat mand faiday aur mukhtalif andaazon ki wajah se har khanay walay ko mutasir karti hai.

Agar aap desi khanay ke shauqeen hain aur sehat ka bhi khayal rakhna chahte hain to fish recipe aik behtareen intekhab hai. Is recipe mein taste aur nutrition dono ka khoobsurat combination maujood hota hai. Isi liye machli ko har ghar ke kitchen mein khas maqam hasil hai aur yeh har daur mein pasand ki jati rahegi.

 👉   I like Fish.

➡️I like fish because it is rich in protein, omegas,fatty acids,vitamins, especially,amino acids that the body cannot produce on its own.The protein in fish is supports muscle repair and easily digestible It also has

• Nutritional powerhouse
• Heart Health
• Brain Function
• Weight management 
• Mood Enhancement 
• Joint Health 
• Versatile culinary ingredient

Ingredients Required 

• 200g of Besan
• 50g of Flour
• 100g red chili powder
• 10g of Hundred nif
• !0g Black paper 
• 10g of Cumin
• 10g Ajwain
• 10g of White paper 
• National fish Spice
• 2 Lemos
• Salt to taste

Fried Fish cooking instructions

• Fish 1kg 
• Garlic paste 2(150g)
• Lemon paste 2 tbsp (one lemon)
• Oil/Ghee (for trying)
• Flour 30gm 

1.Wash Fish thoroughly with plain water.Mix together National Fish spice Mix,lemon juice flour and garlic paste and make smooth paste.

2.Apply above mixture paste to Fish pieces and leave to marinate for half an hour in a cool place or in the refrigerator.

3.In a wok,heat oil/ghee until light brown and crisp.

Delicious Fried Fish is ready. Serue with saled and souce/chutney of four choice. 

Fish curry cooking Instructions

• Fish (cut into pieces) 1kg 
• Onions (medium,thinly sliced) 2(150gm)
• Tomato(medium, firefly chopped)
• Garlic paste 2 tbsp
• Curry leaves(optional) 15-20
• Oil/Ghee 1 Teacup (175ml)
• National Fish Spice Mix 1 Packet(50g) 

1.In a pan,heat oil/ghee and fry onion until golden brown 

2.Bow add garlic paste. National Fish Spice Mix,Tomato and curry leaves and and try for 3-4 minutes at medium flame.

3.Add Fish cook for 3 minutes. 

Now add one tea cup of water,cover and cook on low flame for 5 minutes or until Fish is tender.

Delicious Fried Fish is ready. Serue with saled and souce/chutney of four choice.